Engeri y'okulondamu Dynamic Bike esaanira eri Oneself .

Okulongoosa embeera z’abantu eyongedde okumanyisa abantu ku fitness, bwe kityo ne kifuula okutunda n’okukyusakyusa ebyuma ebikola ku fitness okubeera eby’enjawulo. Bwe kituuka ku byuma ebikozesebwa mu kukola ffiiti mu maka, abantu abasinga kye balowoozaako ye treadmill oba ddigi y’ebyemizannyo naddala abavubuka ensangi zino batera okwagala ddigi y’ebyemizannyo, kale engeri y’okulondamu ddigi y’ebyemizannyo kifuuse ekizibu eky’amaanyi eri emikwano mingi. Okugeza, brand ki ennungi okugula ddigi ekyukakyuka? Ddigi ya kika ki enyuma? Engeri y'okulondamu ddigi ey'omuzannyo ekukwatako, n'ebirala. Wansi waliwo ennyonyola ku ngeri y’okugulamu ddigi esaanira buli muntu.
1. Oyagala nnyo endabika y’obugaali obukyukakyuka .
Nga tonnagula kintu, kikulu okutegeera n’obwegendereza n’okukebera engeri emirimu gya ddigi ekyukakyuka gye gisengekebwamu, oba langi ey’ebweru ematiza, era embeera bw’eba ekkiriza, osobola okugiteekako okulaba engeri gye kibeera ekinywevu.

2. Ogamba otya ku mulimu gw'obugaali obukyukakyuka .
Singa embeera ekkiriza, osobola okwetegereza n’obwegendereza ebitonotono ebikwata ku bintu eby’enjawulo ebya ddigi ekyukakyuka, oba okuwulira emirimu gy’emikono n’emikono gyo, osobole okwawula obukodyo bwa ddigi eno ey’amaanyi; Ab’emikwano abagula ku yintaneeti basobola okwongera okukola emirimu gy’awaka okuva mu kunnyonnyola ebifaananyi n’okwekenneenya; Mu bufunze, abo abalina emirimu emirungi bajja kuba n’obulamu obw’obuweereza obuwanvu n’ebisinga obulungi.

3. kwe kukola n’okukozesa obugaali obukyukakyuka obulungi .
Bw’oba ​​olondawo ddigi ekyukakyuka, kikulu okussaayo omwoyo ogw’enjawulo ku nkola ya buleeki n’okutereeza entebe y’okuteeka emikono mu ddigi. Bbuleeki ezimu ez’obugaali ezikyukakyuka zirina okusimbulwa waggulu, kale dizayini eno nnyangu nnyo okukozesa? Mu kiseera kino, osobola okulonda buleeki ya down pressure okulaba oba esinga okubeera ennyangu. Okugatta ku ekyo, weetegereze ennongoosereza y’entebe y’omukono ku ddigi ekyukakyuka, era osobola n’okugigezaako wekka olabe oba si nnyangu.

4. Endabika y’obugaali obukyukakyuka n’obunene .
Enkula y’obunene obw’ebweru okusinga yeetaaga okulowoozebwako mu bintu bibiri: Ekisooka, lowooza ku kitundu ky’ekifo w’obeera, n’ekyokubiri, lowooza ku nkula y’omubiri gwo. Bw’ossaayo omwoyo ku nsonga zino ebbiri, ddigi eno ey’amaanyi mazima ddala ejja kukusaanira.

5. Emiwendo gya ddigi ezikyukakyuka .
Ebbeeyi ddala nzibu okunnyonnyola, mu bufunze, omutindo gwa ddigi ey’ebbeeyi eya waggulu nayo ejja kuba nnungi. Tekyetaagisa kweraliikirira nsonga eno, kisinziira ku mbeera y’ebyenfuna by’omuntu yennyini.

6. Enkula y’obugaali obukyukakyuka flywheel .
Ab’emikwano bangi tebamanyi ngeri ya kulondamu flywheel ennene. Okukozesebwa mu maka mu bulambalamba, kirungi okukozesa flywheel ezitowa kkiro 13-20. Abamu ku mikwano gye bagamba nti okukozesa flywheel ezitowa kkiro ezisukka mu 20 tekikwetaagisa kukozesa maka. Okutwalira awamu, jjiimu zikozesa flywheel yokka ezitowa kkiro ezisukka mu 20. Olw’okuba obugaali obukyukakyuka okusinga bwesigamye ku flywheel, kikulu okussaayo omwoyo ku bunene bwa flywheel ng’olonda obugaali obukyukakyuka.

7. Ebitundu ebikulu eby’obugaali obukyukakyuka .
Bw’oba ​​olondawo ddigi ey’omuzannyo, tekyetaaga kutunuulira bya bweru byokka, wabula n’omunda. Bw’oba ​​olondawo, weetegereze ebitundu ebikulu, gamba nga ‘center axle’, ‘pedal’, chain, n’ebirala, nga bino bye bitundu ebikulu ebya ddigi ey’omuzannyo; Okugeza, singa oluyoogaano lw’omusipi gw’enjegere luba lwa ddoboozi ddene, lujja kuleeta ebizibu ebiteetaagisa mu kiseera ky’okubeera omulamu obulungi.