Ekyuma Ekigaziya Amagulu (Prone Leg Extension Machine).

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Ekyuma Ekigaziya Amagulu (Prone Leg Extension Machine).

Ekyuma kino ekiyitibwa Prone Leg Extension Machine kya mutindo gwa waggulu-kyuma kya fitness ekyakolebwa mu ngeri ey’enjawulo kkampuni ya Xinzhen okunyweza ebinywa ku ludda olw’emabega olw’amagulu. Esaanira jjiimu zombi ez’obusuubuzi n’okukola ffiiti z’awaka. Yazimbibwa n’ekyuma eky’amaanyi amangi-, erina fuleemu ennywevu esobola okugumira okutendekebwa mu buzito obuzito-, okukakasa obukuumi nga ekozesebwa. Enkola y’entebe ne padding eno ekwatagana bulungi n’ebikoona by’omubiri, ekikendeeza ku butabeera bulungi ng’otendekebwa. Nga batereeza obuzito obuzitowa, abakozesa basobola bulungi okukyusa amaanyi g’okutendekebwa, ekiyamba abaagalana okutendekebwa okutunuulira obulungi n’okukola dduyiro ebinywa nga biceps femoris ne semitendinosus, okukola enkula y’amagulu ennywevu era ennywevu.

Weereza okwebuuza .

Okunnyonnyola

Ebipimo by'ebyekikugu .

Ennyonnyola y'ebintu

Ebiragiro by’okukozesa

Okutegeka:

Nga tonnaba kukozesa, sooka okebere oba ebitundu byonna eby’ekyuma ekigaziya amagulu aga Prone biyungiddwa bulungi, gamba nga weight plate s n’ebitundu ebitereeza entebe. Teekateeka embeera y’entebe osobole okugalamira obulungi ku byuma, ng’amagulu go gawanikiddwa mu butonde ate ng’ebigere byo bisibiddwa ku kyuma ekinywevu eky’omutendesi.

Okulonda obuzito:

Londa obuzito obutuufu obw’obupande bw’obuzito okusinziira ku maanyi g’amagulu go n’ebiruubirirwa byo eby’okutendekebwa. Ku bakozesa omulundi ogusooka- oba abo abalina amaanyi amatono, kirungi okutandika n’obuzito obutono, ng’okola emirundi 10-15 buli seti, n’oluvannyuma mpolampola okwongera ku buzito n’amaanyi g’okutendekebwa.

Entambula ey’omutindo:

Gaala nga weesibye ku kyuma ekigaziya amagulu aga Prone, nyweza olubuto lwo, kuuma omugongo gwo ogwa wansi nga gugoloddwa, olwo okozese amaanyi g’amagulu go okufukamira mpola ennyana zo n’okusitula obupande bw’obuzito waggulu, ng’owulira okukonziba kw’ebinywa by’amagulu eby’emabega nga biceps femoris. Yimirirako katono mu kifo ekisinga okuba waggulu, olwo osse wansi mpola ennyana zo okudda mu kifo we zaatandikira. Kuuma sipiidi etakyukakyuka mu nkola yonna era weewale okukozesa inertia.

Emirundi gy’okutendekebwa:

Kirungi okukola okutendekebwa emirundi 2-3 mu wiiki. Tegeka seti 3-4 ku buli kutendekebwa, ng’owummula eddakiika 1-2 wakati wa seti. Kino kisobozesa ebinywa obudde obumala okudda engulu, okutumbula okukula kw’ebinywa n’okulongoosa amaanyi.

Okwegendereza mu kukozesa

Okubuguma-okumala:

Nga tonnaba kukozesa kyuma kya Prone Leg Extension Machine, kyetaagisa okukola emirimu egimala egy’okubuguma-, gamba ng’okudduka emisinde, amaviivi amawanvu, n’okugolola ebinywa by’amagulu mu ngeri ey’amaanyi. Obudde bw’okubuguma-bulina kuba wansi wa ddakiika 10 okuziyiza okunyigirizibwa kw’ebinywa okuva ku dduyiro ow’amangu.

Enyimirira Entuufu:

Bw’oba otendekebwa, bulijjo kuuma ennyimiririra entuufu. Tofukamira wansi w’omugongo, era weewale okukozesa amaanyi g’omugongo ogwa wansi okusobola okuliyirira amaanyi g’amagulu go, kuba kino kyangu okukuleetera obuvune mu mugongo ogwa wansi. Mu kiseera kye kimu, tosukkiridde-okugoberera obuzito obuzito nga tosimbira ekkuuli omutindo gw’entambula.

Okufuga sipiidi:

Bw’oba ositula n’okukka ennyana zo, kuuma sipiidi mpola era etakyukakyuka. Naddala ng’okka wansi, toleka nnyana kugwa mangu nga weesigamye ku maanyi g’ekisikirize; mu kifo ky’ekyo, fuga nnyo amaanyi g’ebinywa. Kino tekikoma ku kusitula binywa bya magulu bulungi wabula kikendeeza n’okukosebwa kw’ennyondo.

Ennongoosereza mu budde:

Bw’oba owulira obulumi oba obutabeera bulungi mu kitundu kyonna eky’omubiri gwo ng’otendekebwa, yimirira mangu okebere oba kiva ku nnyimiriri entuufu oba okutereeza obubi ekyuma ekigaziya amagulu ekya Prone Leg Extension Machine. Singa obulumi busigala, weebuuze ku mukugu oba okuyimiriza okukozesa ekyuma kino.

Erinnya ly'ebintu:	Ekyuma Ekigaziya Amagulu (Prone Leg Extension Machine).
Obuzito obutuufu:	202KG
Ebipimo by’ebintu:	1680×930×1620mm
Obuzito bw’Essowaani Obuzito:	80KG
Langi y'ebintu:	Esobola okukyusibwakyusibwa

ekkolero Ennyonnyola

Enkola ey'ekikugu oluvannyuma lwa-Okutunda

Enkola y’okuddamu amangu:

Oluvannyuma lwa bakasitoma okutegeeza ensonga oluvannyuma -okutunda ezikwata ku Prone Leg Extension Machine n'ebyuma ebirala, ttiimu y'okuweereza bakasitoma ejja kuddamu mu ssaawa 1. Okuyita mu kukuba amasimu, email, oba ebikozesebwa mu kuweereza obubaka obw’amangu ku yintaneeti, ttiimu ejja kufuna okutegeera mu bujjuvu ku kizibu, ewandiise amawulire amakulu nga model y’ebyuma n’obubonero bw’ensobi, n’okuwa omusingi gw’okubikwatamu oluvannyuma.

Ttiimu y'abakugu mu kuddaabiriza:

Ttiimu y’abakugu mu kuddaabiriza oluvannyuma lw’okutunda oluvannyuma -erimu abakozi ab’ekikugu abakuguse mu makanika, ebyuma n’ebirala, etandikiddwawo. Bammemba ba ttiimu bonna balina obumanyirivu obusoba mu myaka 3 mu kuddaabiriza ebyuma bya fitness, bafuna okutendekebwa okw’ekikugu buli kiseera, era bakuguse mu bukugu mu kuddaabiriza ebika by’ebyuma eby’enjawulo. Ku nsobi enzibu, eky’okugonjoola ekizibu kijja kukolebwa mu ssaawa 24 okukakasa nti ndabirira nnungi.

Omusingo gw'okugabira sipeeya:

Sitoowa ya sipeeya eyeetongodde etandikiddwawo okutereka sipeeya wa bulijjo amala ku kyuma ekigaziya amagulu ekya Prone Leg Extension Machine n’ebika ebirala eby’ebyuma ebikola ffiiti. Enkolagana ey’obwegassi ey’ekiseera ekiwanvu-ebaddewo n’abagaba ebintu ab’omutindo ogwa waggulu okulaba nti sipeeya ow’enjawulo bw’aba aweddewo, okugula n’okugaba bisobola okuggwa mu nnaku 7 ez’omulimu awatali kulwawo kugenda mu maaso mu ndabirira.

Oluvannyuma -okutunda Goberera-Empeereza:

Mu nnaku 7 ez'omulimu oluvannyuma lw'okumaliriza okuddaabiriza, okugoberera oluvannyuma -okutunda-kujja kukolebwa. Okuyita mu kukuba amasimu oba ebibuuzo, obumativu bwa kasitoma n’empeereza y’okuddaabiriza n’embeera y’enkozesa y’ebyuma bijja kutegeerekeka. Endowooza n'ebiteeso bya bakasitoma bijja kukungaanyizibwa okusobola okulongoosa obutasalako enkola y'okutunda oluvannyuma -n'omutindo gw'empeereza, n'okulongoosa obumanyirivu bwa bakasitoma.

Ebibuuzo ebibuuzibwa :

Q: Kopi ya lipoota y’okukebera omutindo gw’ebintu esobola okuweebwa oluvannyuma lw’okulagira mu bungi?

A: Yee, oluvannyuma lw’okufulumya buli kibinja kya orders okuggwa, tusobola okukolagana ne bakasitoma okukola okugezesa ebintu nga bwe kyetaagisa, omuli data nga okwekenneenya ebintu n’okugezesa okutebenkera kw’ebizimbe.

Q: Singa ebitundu bibula nga Prone Leg Extension Machine etuuse ku mwalo, ebitundu ebibula biyinza bitya okuddamu okufulumizibwa mu bwangu?

A: Nsaba okuwa olukalala lw’ebitundu ebibula n’akatambi k’okusumulula mu ssaawa 48 ng’omaze okufuna ebyamaguzi. Oluvannyuma lw’okukakasa kwaffe, ebitundu ebibula bijja kusindikibwa nga biyita mu international》mu bwangu, okukakasa nti bituusibwa mu nnaku 7-10.

Q: Osobola okuyamba bakasitoma mu kukwata ebiwandiiko ebikwata ku kuddizibwa omusolo gw’okutunda ebweru w’eggwanga?

A: Tusobola okuwa obuyambi obujjuvu. Oluvannyuma lw’okuteeka oda, tujja kuwa mangu ebiwandiiko ebikulu ebyetaagisa okuddizibwa omusolo, gamba nga invoice z’omusolo ogw’omuwendo ogw’enjawulo-n’okulangirira kwa kasitooma ku bintu ebifulumizibwa ebweru w’eggwanga. Singa bakasitoma beetaaga ebiwandiiko ebikwata ku satifikeeti mu nkola ezenjawulo, era tujja kubayamba okumaliriza obulungi enkola y’okuddiza omusolo.